Sitting with Sadness Journal youth one for each Moon sign

one for each Moon sign

Elderberry (Sambucus) & Rosemary Extract (Rosmarinus officinalis)

She guides you through the pain of grief—whether you’ve lost the person recently or long ago—and shows you what it looks like to honor your loss on your unique terms

and Jasmine Syedullah represent a new voice in American Buddhism

Sitting with Sadness Journal youth one for each Moon signSitting with Sadness is made for grievers by grievers. If you've lost someone, you know that grief hides in plain sight. Getting to know its shape can be helpful, especially in those moments when you worry about forgetting but remembering hurts too much. This journal is a place to pause for a private communion or confrontation with your loss. It includes prompts for recording memories, making a wish, and creating rituals, plus space for grief's