Life After Cigarettes: Why Women Smoke and How to Quit, Look Great, and Manage Your Weight Not Your Mama's Sharing stories from her personal

Sharing stories from her personal life as a spiritual seeker and from her professional career as a retreat leader

"-David Smillie

behavioral health facilities

this book is a playful tool for partners of any age wishing to explore new depths of sexual pleasure

Life After Cigarettes: Why Women Smoke and How to Quit, Look Great, and Manage Your Weight Not Your Mama's Sharing stories from her personalWomen started smoking in huge numbers in the mid 20th century, thanks to massive campaigns by the tobacco industry. The result has been generations of smokers whose health has been compromised and whose lives have been shortened. This book helps women understand why they smoke, how to quit, and how to make sure they don't start again. Smoking cessation expert Cynthia Pomerleau emphasizes proven strategies that demystify this most potent and pervasive