Vagus Nerve Deck healing Featured Notes: sparkling pink grapefruit

Featured Notes: sparkling pink grapefruit · lavender · crushed basil · vetiver · green moss · tonka bean

A practical guide to using the sacred herbs of Samhain for healing

and future as a couple

Having the ultramarine color in pot eyeliner form allows more diversity in application- line to smudge

Vagus Nerve Deck healing Featured Notes: sparkling pink grapefruitA deck with 75 accessible exercises for toning the vagus nerve to manage symptoms related to stress, anxiety, depression, chronic pain, and auto immune discomfort. Informed by polyvagal theory, these exercises focus on creating a sense of calm, vitality, and connectioninspiring a deeper feeling of safety while activating the bodys natural ability to restore balance. The vagus nerve, often called the "soul nerve," plays a special role in our autonomic