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author of Lucky Us and Away“From roots in one religious tradition
” —Diana Gabaldon
Based on 18 years of field experience and practice
Manuel Fernandez Silvestre
The Restaurant Diet: A Spiritual Journey of Weight Loss & Self Discovery Format:Paperback author of Lucky Us andEating Out Can Be Healthy Too The ultimate guide for dining out guilt free. The Restaurant Diet, now in its second edition, offers a diet plan that takes pressure off dieters who dont always have time for healthy cooking. Using his easy to follow plan, author Fred Bollaci lost 150 poundsand kept them off. The secret to a plan you can maintain. Fred Bollaci grew up in an Italian family. When his parents divorced he developed eating compulsions. He
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