Guided Meditation with Crystyl (Brighton) Okemos Events and clear vision

and clear vision

It contains 10 inches of water and nearly a ton of Epsom salts diluted into solution

enjoy taking the time for yourself

Emotions are present everywhere

Guided Meditation with Crystyl (Brighton) Okemos Events and clear visionEnjoy a group Guided Meditation with Crystyl! Guided Meditation will focus on simple breathwork, centering the mind and grounding the body into deep relaxation. Clients will leave feeling refreshed, relaxed and calm. Meditation is great for reducing the symptoms of anxiety, depression, overthinking, self limiting beliefs and more. It can also help us shake off the noise of our daily life and provide much needed self care. This class will also offer