NOW Whole Chia Seeds, 500g Eat Healthier Iodine Alone

Iodine Alone

A dull or worndown mental function can quickly lead to a lack of enthusiasm to keep up with your training

It is ideal if:

Athletes with over-training syndrome usually have protein deficiency

NOW Whole Chia Seeds, 500g Eat Healthier Iodine AloneNOW Whole Chia Seed Details Chia seeds are one of the best known sources of essential fatty acids, with nearly two thirds being comprised of Omega 3 as ALA. They are also an excellent source of Omega 6, vitamins, minerals, antioxidants, dietary fiber, and protein. These seeds can be eaten on their own or added to salads, cereals, yogurts, etc. to boost nutritional content.