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Happy Habits Unisex It's a time of deep50 habits to start (or stop!) right now in order to be happier, healthier, less stressed, and more productivefrom the best selling author and happiness expert behind Think Happy. Modern research has convinced us that we can improve our lives in more permanent ways by forming new habits. But how can we successfully create habitsand what new habits will actually increase our happiness and fulfillment?= Wellness expert Karen Salmansohn to the rescue!