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the prayers
Comes with a hessian drawstring bag and wellness info about each stone
The crescent moon is said to symbolise new life
Beginning Minfulness is intended for anyone practising in daily life without the luxury of long meditation retreats
Becoming Enlightened Pattern the prayersYou do not have to duffer. You cam breakfree from the past. You can enjoy a wonderful future. In this thoughtful and essential book, His Holiness the Dalai Lama, offers a series of practical tools to each and every one of us further along the path to enlightenment. Here, he guides us through a process founded in ancient Buddhist wisdowm that will help us make sense of our lives today. In 'Becoming Enlightened' he shows us how to free urselves from the
