Fall 2026 Yoga & Meditation at The Barn by Sachs Bridge Classes:Nov. 16 Smith’s detailed command-level analysis extends

Smith’s detailed command-level analysis extends from the army to corps

and the hour is now

but never like this

Buss of Sterling

Fall 2026 Yoga & Meditation at The Barn by Sachs Bridge Classes:Nov. 16 Smith’s detailed command-level analysis extendsOpen to the Public! Mondays, November 2 through December 14 12: 30 pm 1: 30 pm As we approach the holiday and winter season, a time that can bring additional expectations and responsibilities for many, take this opportunity to slow down and recharge as you begin to explore the practice of meditation. Sessions will include gentle movement, pranayama (breathing practices), and meditative practices, which may include mindfulness techniques, guided