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the programme helps readers identify which fermentable carbohydrates trigger symptoms and how to minimize them through manageable dietary changes

The Hormone Reset Diet, The Fast Metabolism Diet, The Metabolic Effect Diet 3-Book Set - Non Fiction - Paperback CulinaryStories It also makes a thoughtfulTitles in This Set: The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days The Fast Metabolism Diet For Beginners: Eat More, Increase Your Metabolic Rate & Lose Weight Rapidly The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest Condition: BRAND NEW Format: Paperback Overview: This 3 book collection brings together three influential, science based approaches to boosting metabolism,