Permission to Rest Revolutionary Practices for Hea Kelly Fitzgerald Cole Brown and Natalie Johnson

Cole Brown and Natalie Johnson bring together a constellation of influential Black figures to write to the people

Maybe This Will Save Me is Tommy's story

But Cheng shows why people who ask questions like Why does 1 + 1 = 2

Warner Bros Television

Permission to Rest Revolutionary Practices for Hea Kelly Fitzgerald Cole Brown and Natalie JohnsonA revolutionary invitation to tend to our fundamental need for renewal, self care, and mindfulness by disengaging from our devices and acknowledging the ways that we are burnout, from the author of How to Breathe. Permission to Rest shows us why slowing down is so important and exactly how to do so in a way that facilitates true rest and growth. It's the guide we didn't know we so desperately needed. Dr. Will Cole, functional medicine expert, and New