The Science of Nutrition: Debunk the Diet Myths and Learn by Rhiannon Lambert WorldReligions Actionable routines and mindsets drawn

Actionable routines and mindsets drawn from two influential voices

This paperback edition distills experience

Tilly’s tried-and-tested

packaged in a UK edition that suits everyday reading

The Science of Nutrition: Debunk the Diet Myths and Learn by Rhiannon Lambert WorldReligions Actionable routines and mindsets drawnDescription: Condition: BRAND NEW Format: HardcoverScience of Nutrition cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research. Recognising that there is no one size fits all when it comes to nutrition, this ground breaking book has the answers to all your food related questions, covering every conceivable topic from gut bacteria to weight management, to heart health and immune support, to vegan