A Little Bit of Yoga orange Each card is beautifully designed

Each card is beautifully designed to show the symbolism and meaning behind the rune

fully illustrated guidebook offers grounded

Also supports shamanic journeying

Robin Wall Kimmerer has been trained to ask questions of nature with the tools of science

A Little Bit of Yoga orange Each card is beautifully designedAlthough it is an age old practice originating in India, yoga is still embraced by many as a means of enhancing physical, mental, and spiritual health. Not only does it calm and strengthen, but yoga can improve flexibility and mental clarity through deep breathing and poses. This accessible introduction presents the history and philosophy of the form, along with basic posesincluding Adho Mukha Svanasana Downward Facing Dog, Virabhadrasana Warrior, and