Mind, Body, Spirit, Food: Adaptable Recipes and Grounding Meditations for Preparing Meals with Joy and Intention (Nicki Sizemore) *Signed* South A celebration of the history

A celebration of the history and tradition of whole-hog barbeque from the “most famous” pitmaster in North Carolina

its study spans all these scientific disciplines

Make the decadent German desserts of your dreams with this incredible collection from Audrey Leonard

homestyle dishes like her grandmother’s Shanghainese Lion's Head Meatballs and her mother’s Black Vinegar Ribs

Mind, Body, Spirit, Food: Adaptable Recipes and Grounding Meditations for Preparing Meals with Joy and Intention (Nicki Sizemore) *Signed* South A celebration of the historyTransform cooking into an act of self care and gratitude with a culinary expert's recipes and advice for bringing mindfulness and intention into the kitchen. In this unique cookbook, Nicki Sizemore combines healthy recipes with simple ritualslike breathing deeply and noticing the sights and sounds of the kitchenthat will help home cooks become more present, calm, and connected to their food. Mind, Body, Spirit, Food contains 51 naturally gluten free