Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success by Shawn Stevenson PositiveVibesGuide The second edition elevates relevance

The second edition elevates relevance for today’s data-driven landscape

and simple words paired with animal and pet themes creates a natural progression from recognition to usage

Three foundational works in one affordable paperback collection

ready-to-use parenting toolkit you’ll return to again and again

Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success by Shawn Stevenson PositiveVibesGuide The second edition elevates relevanceDescription Unlock your body's natural ability to sleep soundly and learn how to boost your energy, lose weight, and improve your overall health and wellbeing. When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive and improve virtually every function of your mind and body. When a degenerative bone disease crushed Shawn Stevenson's dream of becoming a