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His Holiness invites the Panda on a walk through a cedar forest
🜃 Lapis Lazuli Necklace 🜃
Included inside the back cover is a set of 7 beautifully illustrated reference cards that provide quick-and-easy guided meditations and mindfulness exercises
How can body awareness change your life experience
Alchemy of Herbs Yoga His Holiness invites the PandaDid you know theres a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for: Cinnamon Tea to soothe your throat Garlic Hummus to support your immune system Ginger Lemon Tea for cold and flu symptoms Cayenne Salve to relieve sore muscles Cardamom Chocolate Mousse Cake for heart
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