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Better Days: Tame Your Inner Critic Seamus Heaney Their trip is far fromIn this life changing book, writer and spiritual coach Neal Allen, teaches us a stunning new method for quieting the inner critic. Better Days will help you get to know your inner critic, and quiet its yammering, and in so doing, get to know the person you were born to be. Anne Lamott, Author of Dusk Night Dawn, Bird by Bird and others What if your superego has it wrong? That snarky little bully in your head you know the one. You've lived under its