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a practical guide to intermittent fasting tailored for those cooking for one
it translates ancient practices into approachable routines for daily life
Mo Gawdat presents a clear
globally inspired dishes that are approachable for beginners yet satisfying for seasoned home cooks
Stress Less Accomplish More, Headspace Guide To Meditation 4 Books Collection Set - Non Fiction - Paperback ClassicNonfiction a practical guide to intermittentTitles in This Set: Stress Less Accomplish More Headspace Guide To Meditation And Mindfulness Meditation For Fidgety Skeptics 10% Happier Condition: BRAND NEW Format: Paperback Overview: Meet a concise, highly practical quartet that removes the mystique from meditation while boosting daily performance and wellbeing. Stress Less Accomplish More by Emily Fletcher distills an ancient, time tested practice into a 15 minute routine designed for the busiest
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