Good Flow: Your Holistic Guide to the best period of your life jewelry + adornment alchemical

alchemical

ceremonial oils

and know yourself in a deep way

ease discomfort and increase relaxation

Good Flow: Your Holistic Guide to the best period of your life jewelry + adornment alchemicalWith this empowering handbook, a better period is possible! If you menstruate, youve probably experienced unpredictable cycles, mood swings, cravings, and unpleasant physical symptoms. Were often encouraged to treat period discomfort as inevitable. The good news is that you dont need to. This handbook from two certified yoga and Ayurveda teachers will give you the information and tools you need to feel your best when you normally feel at your worst.