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Ronnie Coleman BCAA XS, 30 servings Flavor:Lemonberry Gummies and high product purity toBranched Chain Amino Acids are named for their unique branched chemical structure and are classified as essential amino acids meaning that the body cannot produce them by itself. Therefore these three BCAAs, leucine, isoleucine and valine, must be acquired through your diet or supplementation. BCAAs help create an anabolic environment inside of your body by stimulating muscle protein synthesis, slowing muscle damage post training and aiding in the