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and performance with Grit™ and Flow™ scores
Tailored Training Features: Access strength workouts specifically designed for ultrarunners
Stack height of 40mm in the heel and 30mm in the forefoot
Mesh Upper: Enhances ventilation and breathability
Men's Wave Rider 30 racing and performance with Grit™ andThe Wave Rider 30 brings a more modern feel to Mizuno's dependable daily trainer, with smoother transitions, a lower drop platform, and a full length Wave Plate for added structure. It is a strong fit for daily miles, long steady runs, and runners who want stable cushioning without a soft max cushion feel.
